The Gym For Fitness In Bribie Island

FITNESS

FOR ALL LEVELS

Join Us at Bribie Island's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

CrossFit Bribie Island is a unique and different kind of CrossFit facility located in Bribie Island. Whether you’re new to group exercise or already have experience with CrossFit, you’ll find that CrossFit Bribie Island is the best place for you to reach your fitness goals.

No More Feeling Lost In The Gym!

CrossFit Bribie Island is a fun place to train, and you don’t need have experience to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

No more wasting time!

Finally make time for yourself and get more done in less time, our coaches guide and keep you focused.  Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CROSSFIT

Designed for people of all ages, fitness and strength levels, a typical CrossFit workout combines elements of cardio, weights and bodyweight movements to help you become fitter, stronger, healthier and happier!

Nutrition Services

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Bribie Island is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with one of our coaches about your goals and see how we can help get you there!

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have established the basics, have fun showing up to new workouts each day!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Bribie Island to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
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5:00 AM
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The Best gym near me in Bribie Island

WHERE TO FIND US

1/11 Armitage Street, Bongaree QLD 4507

GIVE US A CALL
0482 092 562

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at CrossFit Bribie Island, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Bribie Island and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE no-sweat intr on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1/11 Armitage Street, Bongaree QLD 4507

PHONE:

HOLD POLICY

You are welcome to suspend your CFBI Membership at anytime throughout the calendar year. Advanced notice of at least two (2) business days is required before your next due debit and you MUST provide a return date to the gym to align with your next due debit. Upon the return date your account will automatically become active and payments will resume as per your current schedule.

CANCELLATION POLICY

All membership agreements require two (2) days written notice to cancel your membership. This form will serve as your 2-days written notice. Please note that if you have a scheduled renewal payment within 2-days of your direct debit billing date, the payment will be processed as scheduled.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.