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The Best GYM IN Bribie
Strength, fitness & community for all levels
The best gym for group fitness on Bribie Island
Motivation & Accountability
No more boring workouts alone, no more feeling lost in the gym, no more wasting time!
NO MORE CONFUSION. JUST PROGRESS.
CrossFit Bribie Island is a fun place to train, and you don’t need to have experience to participate! We’re ready to guide you on your journey no matter your skill, strength or fitness level!
FOCUSED TIME. MORE RESULTS.
Finally make time for yourself - 60 minutes is all you need! With a perfect mix of strength & fitness you can focus on getting the results you want.
Ready for Results? Get started with our 21 Day Intro Special!
3 Weeks of Unlimited Training, Unlimited Progress, Unlimited Results!
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
CrossFit
A high-intensity fitness program that combines strength, cardio, and functional movements to build power, endurance, and agility. Suitable for all fitness levels with scalable workouts to challenge and improve overall performance.
PERSONAL TRAINING
Get customized one-on-one workouts designed to match your goals, fitness level, and lifestyle. Our trainers provide expert guidance, motivation, and support to help you build strength, improve fitness, and achieve lasting results.
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
LOVED AND TRUSTED BY HUNDREDS OF Bribie LOCALS
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at CrossFit Bribie Island, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in BONGAREE and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
Conveniently located on Bribie around the corner from Bribie Cinemas
1/11 Armitage Street,
BONGAREE,Queensland 4507
